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The dangers of Screen addiction: How excessive screen time is affecting our children

16 0
17.02.2025
SAIMA HAMID

In today’s digital age, mobile phones have become an indispensable part of our daily lives. However, the consequences of excessive mobile phone use on children’s psychological, physical, emotional, and social well-being are a growing concern. As a society, it is essential that we acknowledge the potential risks associated with mobile phone use and take proactive steps to mitigate them.

According to recent statistics, a staggering 70% of children in the United States own a mobile phone by the age of 12. This trend is not limited to the United States, as children all over the world are increasingly using mobile phones at a younger age. While mobile phones can be a valuable tool for communication and education, excessive use can have severe consequences on children’s health and development.

Prolonged mobile phone use can lead to a range of physical health problems, including myopia, or nearsightedness, due to prolonged screen time. Additionally, mobile phone use can lead to poor posture, resulting in back and neck pain, as well as sedentary behavior, which can contribute to obesity and other health problems.

Excessive mobile phone use can also have a profound impact on children’s emotional and mental health. Cyberbullying, online harassment, and........

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