A change to your shower routine could help your back spots.

According to The Skin Health Clinic, 60% of people who live with acne experience breakouts across their body in something that’s called ‘body acne’ or ‘bacne’.

According to the skin experts, there can be many causes behind body acne – from PCOS to diet –, but treatment can be difficult to manage without knowing the root cause.

On their website, The Skin Health Clinic: “Bacne, or body acne, can be distressing and impact one’s self-esteem. Understanding the causes, such as hormonal imbalances, PCOS, and lifestyle factors, is crucial for effectively managing and preventing bacne breakouts.

“Professional skincare advice, proper hygiene, and lifestyle modifications can make a........

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