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5 Signs Your Child's Food Struggles Might Be ADHD

5 21
22.10.2025

ADHD and food struggles can go hand in hand. Some children can be prone to overeating, while others can be so busy or unable to focus that they forget to eat.

We know attention deficit hyperactivity disorder (ADHD) has been linked to an increased risk of developing certain eating disorders.

One study found adolescents with ADHD have a 41% increased likelihood of developing disordered eating behaviours compared to those without it.

Another found 20% of children with ADHD go on to develop eating disorders, including anorexia nervosa, bulimia nervosa and binge eating disorder.

Dr Jillian Lampert, executive director of the Emily Program Foundation, told HuffPost UK it’s not quite clear why there’s a link.

“But the prevailing theories are related to impulsivity leading to overeating, change in circadian rhythm/sleep that changes appetite, and medication impacting eating behaviours,” the eating disorders expert noted.

Here, Dr Lampert walks us through some of the common red flags that a child or teen with ADHD might be struggling with eating, and how parents can support them.

Common eating ‘red flags’ among kids with ADHD

Dr Lampert, a registered dietitian, said there are certain eating behaviours she feels are red flags in children with ADHD “because they signal impulsivity and disconnection from internal [hunger] signals”.

“Ideally, we want children and adults to be able to eat when they are hungry, eat a variety of appealing foods........

© HuffPost