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Eating These Fats May Protect Women From Dementia

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Salmon on bread

Some dementia research has found that certain vitamins and antioxidants, like vitamin D and some compounds found in green tea, may help to reduce dementia risk.

And eating a Mediterranean diet appears to break the depression-dementia link otherwise seen in many older people.

A previous study also found that people who had more omega-3 fatty acids in their blood in midlife tended to have better cognitive function than those with lower levels.

But new research found........

© HuffPost