How AI is teaching us to be more human 

Used wisely, the technology can be a helpful coach.

[Source Images: eveleen007/Adobe Stock, hao/Adobe Stock]

At a recent retreat I was attending, I found myself in one of those “hallway moments.” Walking out of a lecture, I was engaged in conversation with a fellow attendee. Soon it became clear we had differing opinions about the topic. As I felt myself getting tense, formulating my response in my mind, I caught a glimpse of myself in a wall of mirrors as we walked by a pilates studio on the property. I didn’t like what I saw—it was not my best self. I did not look calm, cool and collected; instead, I looked tense and ready to charge. The exact opposite vibe that was the goal of this retreat. That quick glimpse of myself........

© Fast Company