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How to Harness Your Inner Athlete and Train Your Mind to Reach Peak Professional Performance

15 8
monday

Just like how an athlete trains for peak performance, your career growth demands passion, resilience and daily action. Tapping into your inner competitor will guide you to build the momentum needed to thrive professionally. Here are some strategies to help you stay focused and energized in your journey.

Just as athletes visualize their performance before a big game, you need to be able to let your mind guide you in making your professional dreams come true. It is a matter of using your intuition to navigate uncertainties that lead you to success. You will learn to adopt a sense of purpose when you envision your future and take steps to make it a reality.

Use your senses to bring to life what success will be like, and this will motivate you to pursue it further. Observe the turf, hear the crowd, feel the adrenaline. When you achieve a desired level of success, what will your new car smell like? Imagine being able to travel and see destinations that have been on your bucket list. Tasting foods that seemed too splurge-y at one time are now a bite away.

Being legally blind, I have come to rely on my heightened senses and mental focus just as an athlete trusts their instincts when the road is not clear. My motto has always been "You Don't Need Sight To Have Vision" meaning in my mind, my dreams are fed through all my other senses and that translates into giving me the energy to keep going on those long days.

The best way to know if and how you are progressing is to track your performance and reflect from week to week.

© Entrepreneur