Beat the heat from the inside out

This is with reference to the cover article “Beat the heat from the inside out” by Marvi Soomro (YW, May 31). Living in a city like Multan, where the summer heat feels endless, every word rang true. From the discomfort of indoor heat to the digestion problems caused by eating heavy or oily foods, everything felt relevant.

All the tips shared by the writer were not only practical but also things we often forget. We must listen to our bodies and treat summer with care — not just rely on cold drinks.

Saba Naz,
Multan

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The article “Beat........

© Dawn Young Magazine