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‘I Just Couldn’t Stop Crying’: How Prison Affects Black Men’s Mental Health Long After Their Release

16 1
22.07.2025

Photo by Ye Jinghan

Mike returned home to Philadelphia after a 15-year prison sentence and suffered an emotional breakdown.

“I just couldn’t stop crying … I don’t know. It was the anxiety. It was just a lot,” he said. “I was under a lot of pressure and it just came crashing down.”

Mike, who was in his late 40s when we spoke, told me about his childhood filled with abuse, his first arrest at age 14, and the over 20 years of his life that he spent behind bars.

As a registered nurse and nurse scientist who studies how incarceration affects mental health, I know Mike’s experience after release from prison is not uncommon. Studies show that Black men who have experienced incarceration have higher rates of PTSD, depression and psychological distress compared with Black men who have never been incarcerated.

Working in psychiatric hospitals in Philadelphia, I met many patients in crisis who had been incarcerated at some point in their lives. As a part of my doctoral research, funded by the National Institute of Nursing Research, I interviewed 29 formerly incarcerated Black men to understand how incarceration has affected their mental health.

My peer-reviewed findings were published in the journal Social Science & Medicine. All quotes shared here use pseudonyms to protect the men’s privacy.

Trauma of incarceration

Mass incarceration in the U.S. has serious health consequences for individuals, families and communities. In Philadelphia alone, over 20,000 people return home from incarceration each year.

While incarceration rates are declining in Philadelphia, the needs of those coming home remain significant.

Many formerly incarcerated men described experiencing or witnessing violence, including being beaten by correctional officers and witnessing close friends get assaulted or killed.

“You know you are not regular because you come from a traumatic situation, right?” said Thomas, 44, who spent 18 years incarcerated.

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