menu_open Columnists
Valerie Hoover Ph.d

Valerie Hoover Ph.d

Psychology Today

We use cookies to provide some features and experiences in QOSHE

More information  .  Close

“I Know What I Want to Do: Why Can’t I Do It?”

15.10.2025 10

Psychology Today

Valerie Hoover Ph.d

10 Questions to Resolve Ambivalence

17.07.2025 10

Psychology Today

Valerie Hoover Ph.d

How to Listen Like a Therapist

12.04.2025 10

Psychology Today

Valerie Hoover Ph.d

7 Questions to Neutralize Negativity

Neutralizing negativity: See things with fresh eyes using this technique.

06.01.2025 10

Psychology Today

Valerie Hoover Ph.d

Overcoming the Fixing Reflex

Why and how to resist the urge to fix. 

19.10.2024 2

Psychology Today

Valerie Hoover Ph.d

Deconstructing Resistance

How to pursue a more productive path when others push back against making changes.

25.09.2024 2

Psychology Today

Valerie Hoover Ph.d

You Need Less Confidence Than You Think to Make a Change

Self-doubt doesn't have to mean stagnation.

10.08.2024 2

Psychology Today

Valerie Hoover Ph.d