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Better sleep, more energy and feeling in control: the reported benefits of Dry January

Richard De Visser

Better sleep, more energy and feeling in control: the reported benefits of Dry January

09.01.2025 10

Richard De Visser

Better sleep, more energy and feeling in control: the reported benefits of Dry January

Since it was started in 2013 by the charity Alcohol Change UK, the Dry January challenge has significantly grown in popularity, becoming a very...

Richard De Visser