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Kells Mcphillips

Kells Mcphillips

Fortune

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It’s time to rethink your relationship with sugar. Here’s how

“It’s hard to have a positive or neutral relationship with something that’s constantly labeled as bad or addictive."

09.01.2025 6

Fortune

Kells Mcphillips

The longest, happiest marriages have these 6 defining traits 

Plus, how to foster these qualities in your marriage.

23.12.2024 50

Fortune

Kells Mcphillips

The longest, healthiest marriages have these 6 defining traits 

Plus, how to foster these qualities in your marriage.

23.12.2024 40

Fortune

Kells Mcphillips

These 6 common household products may be making Americans sick, a toxicologist warns

Some chemicals in household products can become harmful at certain levels and after repeated exposure.

13.12.2024 30

Fortune

Kells Mcphillips

Are electrolyte powders good for you? What nutrition experts want you to know before taking any hydration supplement

Few studies have been conducted on the effects of these electrolyte powders and other hydration supplements.

10.12.2024 1

Fortune

Kells Mcphillips

A walk before bedtime may be the secret to a better night’s sleep—these 4 tips can supercharge the benefits

If you’re someone who’s always in search of a good night’s sleep, experts say there’s a strong case for getting some steps in right before...

22.11.2024 2

Fortune

Kells Mcphillips

5 ways to get the most out of weekend-only workouts

Expert-backed tips to optimize your time.

22.11.2024 1

Fortune

Kells Mcphillips

Multivitamins are the most commonly taken supplement. Here’s what they can (and can’t) do for your health

While multivitamins are multifunctional, they’re not a panacea.

18.10.2024 2

Fortune

Kells Mcphillips

Some skin-care products claim to be ‘pollution-fighting.’ Without these ingredients, it’s just marketing 

Dermatologists explain why it’s important to keep your guard up while skincare shopping.

17.10.2024 5

Fortune

Kells Mcphillips

I tried virtual reality yoga on Meta’s $500 headset. It was a glimpse into the future of workouts

Alo Moves has introduced mini-instructors which means that you can see a pose from all angles and tweak your own form to match.

13.10.2024 10

Fortune

Kells Mcphillips

Inside the $4,500 rage ritual retreats going viral on TikTok 

Because women have historically been taught to hide and mask their anger, the invitation to do the opposite can be a huge relief, says one expert.

22.08.2024 20

Fortune

Kells Mcphillips

5 simple tips to stay hydrated this summer

Hydration is doubly important on the hottest days of the year.

03.08.2024 1

Fortune

Kells Mcphillips