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Joseph A. Shrand M.d

Joseph A. Shrand M.d

Psychology Today

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One Simple Action to Reduce Stress

Personal Perspective: It's not intuitive, but this stress-reducing strategy works.

27.12.2024 5

Psychology Today

Joseph A. Shrand M.d

A Familiar Christmas Carol Offers Insight Into Who We Are

Having a "nose so bright" can be an asset and not a liability.

21.12.2024 4

Psychology Today

Joseph A. Shrand M.d

One Brain-Tool Is the Foundation of Every Human Relationship

We have evolved theory of mind to assess how valued we are by others.

16.12.2024 4

Psychology Today

Joseph A. Shrand M.d

This One Trick Can Decrease the Stress of Family Gatherings

When we can share our perspectives, everyone feels more heard and valued.

22.11.2024 1

Psychology Today

Joseph A. Shrand M.d

One Common Fear Influences Every Romantic Relationship

Our self-esteem influences the choices we make in romantic relationships.

12.11.2024 2

Psychology Today

Joseph A. Shrand M.d

Theory of Mind Is the Building Block of Human Interaction

You use theory of mind every day. And so does everyone else.

02.11.2024 3

Psychology Today

Joseph A. Shrand M.d

This One Truth Applies to All of Us

Personal Perspective: Using theory of mind to encourage curiosity, not judgment.

17.10.2024 2

Psychology Today

Joseph A. Shrand M.d

Using Theory of Mind to Enhance Connection

Three simple words can help us communicate that we respect and value others.

02.10.2024 2

Psychology Today

Joseph A. Shrand M.d

The Value of Projecting Peace

Personal Perspective: There's almost always a way to calm angry, anxious brains.

20.09.2024 3

Psychology Today

Joseph A. Shrand M.d

We Live in a World of Global Mistrust

Despite global mistrust, we are still one group called humanity.

08.09.2024 2

Psychology Today

Joseph A. Shrand M.d

You Are the Ultimate Lie Detector

We all lie, but how can you tell when someone is lying to you?

29.08.2024 7

Psychology Today

Joseph A. Shrand M.d

This One Word Is the Foundation of Lasting Relationships

When you trust someone they feel more valued.

23.08.2024 3

Psychology Today

Joseph A. Shrand M.d

The 2 Most Important Words to Say in a Relationship

"Thank you" can be more powerful than “I love you.”

26.07.2024 2

Psychology Today

Joseph A. Shrand M.d