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Dr. Zubair SaleemGreater Kashmir |
For many seniors, affection, respect, inclusion, and a sense of belonging are as important to health as any medicine or prescription
Portion size is often more important than the food itself. Meat is not the problem; excess, continuous eating is
What MoulMouj numbers quietly reveal about ageing and framily change
Urinary problems in elderly don’t just affect the body; they take away freedom, confidence, and the courage to step out
Deepest illness we witness is not in the body, but in the absence of those who should have been beside them
There is growing evidence that heart disease begins much earlier in men than previously assumed. Recently, Fayaz A. Kaloo, our Editor-in-Chief, shared...
A few days ago, a senior patient walked into my clinic. As part of routine assessment, I asked about appetite and any abdominal discomfort. He replied...
A patient recently shared reports showing mildly elevated HbA1c and liver enzymes; given the borderline nature of these findings, I advised...
There are some stories one hesitates to write. Not because they are rare, but because they are painfully common. Some social realities sit heavy on...
I recently had a home visit for one elderly male whom I had advised not to fast during Ramzan because of his medical condition. When I met him again,...
Yesterday, a senior citizen called me for a teleconsultation and with a simple but anxious question. “Doctor sahib, I am having pain in my calf...
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