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The Real Reason Why You Feel More Emotional During a Full Moon

Doctors say the full moon likely does not directly affect mood, but expectation, sleep, and pattern-seeking may play a role.

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The moon is a powerful celestial body, controlling the ocean’s tides and stabilizing the Earth’s climate. In fact, many people even believe the moon influences human behavior and mental health. Some say they feel extra emotional or sensitive during the full moon, while others report wild, erratic behavior. 

Growing up, I remember my mom coming home from work as a nurse and venting about busier shifts or erratic behavior—from patients and healthcare professionals alike—during the full moon. I am both a believer and a skeptic myself.

So, is there truth to this idea? I spoke with two doctors about the concept of “moon behavior,” so we can finally put this theory to rest.

Does the Moon Actually Impact Our Mental Health and Behavior?

According to Dr. Amy Fitzpatrick, MD, Chief Medical Officer at Bedrock Recovery Center, research does not support the idea that the moon affects our mental state or behaviors.

“This area of study has been........

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