Active, distraction-free listening enhances connection.

Open-ended questions can spark deeper conversations.

Giving others the time and space to talk builds trust.

Listening just might be the magic key for building friendships. We need those keys more than ever, as loneliness is still affecting a majority of college students.

According to Dr. Vivek H. Murthy, “Loneliness and isolation represent profound threats to our health and well-being. But we have the power to respond.”

One of the best ways to respond to loneliness is building the skill of listening to each other. Attentive listening facilitates awareness, understanding, and empathy.

1. Check Your Body Language

Our body language conveys the quality of our listening. Having an open face and body shows others that you are available. Make eye contact if possible. Turn your body toward the person you are listening to. Notice if your arms are crossed,........

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