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A compliment can brighten someone's day, yet we tend to withhold them.

Studies suggest people appreciate compliments more than we realize.

Giving compliments can be an art, although an easy one to learn.

Why not be generous with your words to help others feel seen?

Everyone loves compliments. They help make us feel seen and appreciated for who we are. Whatever your role (parent, partner, friend, colleague), you are in a unique position to make those around you feel better about themselves. In my 20 years as a psychologist, I have learned some important strategies for giving compliments that are both effective and informed by science. Happy complimenting!

Be specific. Research suggests that the more specific a compliment, the better it makes the receiver feel.........

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