A "rebound" relationship is a fling or interim relationship used as a buffer to "get over" a recently ended long-term romantic relationship. While rebounds are a common socially recognized phenomenon, staunch debates exist on whether they are a healthy choice or a maladaptive coping strategy.

Existing research suggests that men are more likely to engage in a rebound and to find momentary relief in a superficial "situationship," especially if they are lacking in social support or are experiencing high levels of emotional attachment to their ex.

Similarly, men who display higher patterns associated with rebound relationships are also reported to display more behaviors associated with narcissistic or self-centered "love," where relationships are used to "win" or conquer as many partners as possible to satisfy their ego needs.3

Unhealed attachment insecurities are usually at the forefront of rebound relationships for many reasons, including fears of abandonment or rejection, unmet basic needs, and a shaky sense of self-identity, which is often dependent on being in a romantic relationship. For example, high levels of attachment anxiety........

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