New Delhi: Yoga is an effective means of keeping the body fit and the mind healthy in modern society, where stress and inactive lifestyles have become the order of the day. Yoga has never been more convenient, as with the increase in mobile health applications. Whether it is your first yoga experience or you are a seasoned yogi who wants to perfect it, there are a variety of mobile apps that can provide expert advice, personalised practices, and portability today.

Some of the most common and good yoga applications on the market include Asana Rebel, Down Dog, Simply Yoga Free, Yogaia, and Glo. They serve various user needs, including yoga that is fitness-orientated, live interactive classes, and assistance with meditation. These apps include such features as custom sessions, progress monitoring, and professionally led video practices.

The Asana Rebel app incorporates yoga and high-intensity exercise and is a blend of yoga-based........

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