New Delhi: Living in the 21st century, there are a lot of options to enhance your yoga practice by introducing new technological gadgets into it to make it more efficient. You can use technology whether you are a novice who wants to monitor your progress or a more advanced practitioner who wants to go further in your practice.

Here are some of the most effective gadgets that can take your yoga to the next level, including tracking your live fitness status, deep muscle rejuvenation, guided support in yoga, and stress relief. Whether the Mi Smart Band 7 is monitoring your heart rate or a heat sauna blanket is helping with muscle recovery, every device has its own advantages to make you get the most out of every stretch and pose.

The Mi Smart Band 7 is a fitness tracker that has a 1.62-inch AMOLED high-resolution display and an always-on feature so that it is easy to see when doing yoga. It has more than 110 sports modes, including yoga mode to record calories burnt and session time. It has heart rate monitoring, SpO₂ tracking, and stress........

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