Waking up in the cold and dark isn’t exactly fun to begin with.

But if you’re starting your day with a splitting headache as well, turning your mornings around can feel next to impossible.

The NHS says that “most headaches go away on their own and are not a sign of something more serious.”

However, Dr Nancy Foldvary-Schaefer, a sleep medicine physician and Director of the Sleep Disorders Center, told health provider Cleveland Clinic: “If you’re dealing with chronic headaches, or headaches that seem to appear as soon as you wake up, it could be a sleep disorder.”

What can cause headaches when I wake up in the morning?

According........

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