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Trudy MeehanThe Conversation |
A little boredom can be good for you.
Sneaking out of a party without saying goodbye might look rude, but for some people, it’s the difference between connection and burnout.
This latest trend borrows from lifestyle medicine research which shows these practices can add life to your years.
After a violent attack shakes a community, children absorb the fear. Here’s how to talk to them honestly, calmly and in ways that help them feel safe.
When we argue with people we love, our brains briefly get ‘flooded’. A clinical psychologist explains what’s happening, and how to stop it.
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