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Melissa HogenboomBBC |
Want to improve your memory? The right type of exercise can give it a boost A brief bout of physical exercise can create "ripples" of...
What you need to know before taking weight-loss drugs Weight-loss drugs are not the quick fix solution that many people believe, especially if you...
Counting calories doesn't work. Try eating smarter instead The time of day you have a meal, how fast you scoff your food and even how much you...
Feeling drained? Eight types of hidden work cause women to feel overwhelmed Sociologist Leah Ruppanner talks to BBC senior health correspondent...
Subtle sexism that pervades everyday life often gets shrugged off. But research shows it can still have lasting psychological effects – including...
When it comes to bread, supermarkets have a dizzying array of choice. Yet the bread we eat can have a surprising impact on our health. Like many of...
What we earn can affect our mental wellbeing, especially when we compare ourselves to those around us – and it can negatively influence male mental...
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