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Emily Laurence

Emily Laurence

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A Bone Health Expert Wishes Everyone Over 50 Would Eat More Of This 1 Food

Osteoporosis is a health condition that can really sneak up on you. Its early stages typically don’t cause any symptoms; it isn’t until a bone is...

10.05.2026 20

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Emily Laurence

Your Choice Of Afternoon Snack Could Increase Your Risk Of Dementia

People are living longer these days, with the average life expectancy for people in the U.S. reaching 80.7 years for women and 74.1 for men, ...

17.01.2026 20

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Emily Laurence

THIS Is The Colour Bell Pepper To Eat If You Want Maximum Immune Support

We’re currently right in the middle of peak flu season , which means immune support is top of mind for pretty much everyone. Staying on top of...

10.01.2026 20

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Emily Laurence

These 'Healthy' Foods Don't Help You Live Longer, According To Experts

The author running with her buggy. Since becoming a parent, I’ve found it difficult to squeeze in time for the gym or to properly keep fit. ...

23.09.2025 10

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Emily Laurence

5 Salmon Myths Seafood Experts Wish Everyone Would Stop Believing

A mirror image of President Joe Biden's Oval Office, left, and President Donald Trump's version, right. For decades, every president has made the...

31.08.2025 30

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Emily Laurence

6 Causes Of Sleep Onset Insomnia And What Doctors Say You Should Do About It

Teen arguing back all the time? Try this technique. If there’s one thing teenagers can become pretty good at, it’s arguing. For parents, a daily...

19.07.2025 20

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Emily Laurence

Do You Feel Lonely After Hanging Out With People? Here's Why It Happens

Pat McFadden on the BBC and a pro-trans protester in London There will be no need for “toilet police” after the Supreme Court’s ruling on...

27.04.2025 10

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Emily Laurence