You may be preparing for a wedding speech, a work presentation, or another event where you’ll be speaking publicly. No matter how prepared you are, you're nervous and wondering if you could sound as confident, authoritative, and clear as a news anchor on TV. Well, one newsman shared his tips on how he sounded confident live and on camera even when he had to report under stressful conditions.

News anchor Dan Schrack of 12WHAM News in Western New York shared on TikTok why and how people in the news sound confident even when they’re not, and especially when they have to speak without a script. Schrack went on to share three tips that helped him “eliminate uncertainty” in his voice and fully keep a group’s attention.

Ever wonder how news anchors sound so calm and confident - even when chaos is unfolding live? Here’s the secret: it’s not about being fearless. It’s about sounding certain, even when you’re not. 🗣️ Cut the hedging. Drop your voice. Slow down. That’s how you sound like you belong in control. #PublicSpeakingTips #CommunicationSkills #SpeakWithConfidence #VoiceTraining #NewsAnchor

Schrack recommends removing hedging terms like “maybe,” “probably,” “sort of,” etc. from your vocabulary. This is because such terms automatically make you sound uncertain and can remove authority from your sentence before you’ve finished saying it. Other speech coaches agree with this, adding that qualifiers water down your message and act as needless filler, too.

Making declarative statements and ensuring that they verbally end with a period helps you establish your credibility. Schrack points out that speaking with an uplift in pitch and tone could make whatever you say sound like a question or unsure, so it’s best to be mindful about how you speak along with the content. While you should speak declaratively and without hedging, it’s important to note that you are clear when you are stating an opinion, a theory, or a fact so your declaration remains true.

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Speaking quickly isn’t really speaking efficiently. Talking too fast can indicate to people that you’re nervous or anxious. Along with that, speeding through your speech can make it harder for people to understand and keep track of what you’re saying.

Conversely, speaking at a slower pace indicates that you’re in control. Adding pauses between your sentences also allows whoever is listening to fully digest your words and gives them more weight, encouraging them to listen closely to you.

Schrack says that these three tips will help you sound confident even when you’re not.

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Many of Schrack’s peers, along with other communication experts that reached out to Upworthy, agree with his advice, but have other tips and insight to offer.

“One thing I would add is that it’s helpful to understand the story you’re telling through your public speaking and adapt your tone accordingly,” advised Vishakha Mathur, communications specialist and Vice President of SKDK. “You want to make sure that your tone during a serious story conveys the gravitas of the issue, while during a funny story it conveys the lightheartedness of the moment.”

"People resonate with people,” said Ryan Bass, Media Director at Otter PR and sports broadcaster for the Tampa Bay Rays. “Over-the-top declarative statements or hyperbolic tone are not the best way to actually reach people."

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“The pause, the inflection in tone, and the force behind the words should all be intentional,” said Mathur. “Used well, these elements help convey emphasis, signal confidence, and guide the audience toward what matters most in what you’re saying.”

"Authenticity is everything," added Bass. "That’s the biggest way to create valuable connection and to get people to pay attention."

"The very phrase 'public speaking' should remind anyone who is communicating that it is not solely about them. It's about their audience,” said Christina Butler, a former Emmy-winning local news anchor turned professional communication trainer. “Keeping the focus on that audience and what their needs are is one of the most fool-proof ways to become a strong public speaker. Your points will become more concise, your body language more authentic, and perhaps best of all: your nerves will disappear when you quit focusing on yourself and how you look and sound."

All of these things could help you sound more confident, cool, and convicting whether it’s performing on a stage, at a projection screen at work, or during the nightly news.

Nearly every parent hopes their child will be better off than they are: smarter, more secure, and more well-adjusted. Many parents see this as a stamp of successful parenting, but something has changed for children growing up today. While younger generations are known for their empathy, their cognitive capabilities seem to be lagging behind those of previous generations for the first time in history.

Dr. Jared Cooney Horvath, a teacher turned cognitive neuroscientist who focuses on human learning, appeared before Congress to discuss concerns about cognitive development in children. In his address to the members of Congress, he says, "A sad fact that our generation has to face is this: our kids are less cognitively capable than we were at their age. Since we've been standardizing and measuring cognitive development since the late 1800s, every generation has outperformed their parents, and that's exactly what we want. We want sharper kids."

Student smiling in a classroom, working on a laptop.Photo credit: Canva

Horvath explains that the reason this happens is that each generation has gone to school longer than the previous generation. Gen Z is no exception to the longer duration of time spent in school, but they're the first ones who aren't meeting this normal increase in cognitive development. According to the cognitive neuroscientist, the decline is due to the introduction of screens in the classroom, which started around 2010.

"Across 80 countries, as Jean was just saying, if you look at the data, once countries adopt digital technology widely in schools, performance goes down significantly. To the point where kids who use computers about five hours per day in school for learning purposes will score over two-thirds of a standard deviation less than kids who rarely or never touch tech at school," Horvath reveals.

In most cases, the decline in performance doesn't result in better strategies. The neuroscientist shares that the standardized testing has been adjusted to accommodate lower expectations and shorter attention spans. This is an approach that educators, scientists, and researchers went to Capitol Hill to express wasn't working. But not every country is taking the approach of lowering standards to meet lowered cognitive ability. Denmark went in the opposite direction when it realized their students were slipping behind.

France24 recently interviewed educators in Denmark following their seemingly novel approach to students struggling with cognitive development. Since the beginning of the 2025/2026 school year, Denmark has not only been having students turn in their cellphones, but they've also taken tablets, laptops, and computers out of the classroom. No more digital learning for the majority of the school day. Danes went old school by bringing back physical textbooks, workbooks, and writing assignments. The results have been undeniable. Even the students can't seem to deny the success of the countrywide shift in educational approach.

"I think the biggest issue has been that, because we kind of got rid of the books and started using screens instead, that we've noticed that a lot........

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