Coffee drinkers can put one worry to rest: your daily habit likely isn't hurting your heart, and it might be helping it

The American Heart Association released a new scientific statement, "Caffeine and Cardiovascular Disease", in the journal Circulation on July 20, 2026.

Following their review of the latest information regarding caffeine’s influence on strokes, coronary artery disease, and arrhythmias, the writing group came to the conclusion that the daily intake of up to 400 milligrams of caffeine, which equals five 8-ounce cups of coffee, is safe for most adults and might even reduce........

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