menu_open Columnists
We use cookies to provide some features and experiences in QOSHE

More information  .  Close

Does the 'pink salt trick' help you lose weight?

4 0
20.07.2026

Does the ‘pink salt trick’ help you lose weight?

(NewsNation) — TikTok has a new viral wellness hack: mixing a pinch of Himalayan pink salt with lemon juice and water, which has been dubbed the “pink salt trick.”

The recipe is simple: start with a glass of water that’s eight to 10 ounces, add a dash of pink salt and a squeeze of lemon juice. Others also suggest a tablespoon of apple cider vinegar or a dash of cayenne pepper.

Influencers on the social media platform swear by the drink and boast its benefits, from boosting your metabolism, helping you lose weight and reducing bloating. Some say that the sodium in the salt balances electrolytes and enhances hydration.

But can it really........

© The Hill