Brain Changes Start 20 Years Before Alzheimer’s Symptoms. These 5 Small Habits Can Help Boost Memory and Thinking

This World Alzheimer’s Day, let’s reframe brain health as a lifelong opportunity.

EXPERT OPINION BY ARIANNA HUFFINGTON, FOUNDER AND CEO, THRIVE GLOBAL @ARIANNAHUFF

As we mark World Alzheimer’s Day, more than 7 million people over age 65 in the US are living with Alzheimer’s disease. It’s a figure that is projected to almost double in the next few decades. Women account for nearly two-thirds of those living with Alzheimer’s. And more than 12 million people are caregivers to loved ones with........

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