WTF Is 'Boy Kibble' And What Does A Nutritionist Think Of It?

As far as social media trends go, it’s not terrible. But there are caveats.

Parents editor at HuffPost UK

If 2023 was the year of “girl dinners” – a selection of picky bits from the cupboard and fridge that you don’t have to cook – 2026 is the year of boy kibble.

TikTok’s latest food obsession is basically a dish made up of mince and rice, with the occasional addition of eggs or veggies to add a bit more flavour (and fibre) to the dish. Someone described it as a meal you’d give your pug, which does go some way to help explain the name.

It’s become the meal of choice for some, particularly younger men, who want to easily (and cheaply) cram carbs and protein into their diet to aid their fitness goals.

But what does routinely eating a dish like this mean for teen development, especially in the age of looksmaxxing? (For those not chronically online,........

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