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Spiritual Insight: How Letting Go Of Control Can Ease Anxiety In Modern Life

33 0
19.02.2026

If there is one thing very evident in today’s society, it is that a great many people seem to be dealing with some form of anxiety and are on medication, in therapy, or both. It is almost like an epidemic. Talk of panic attacks and anxiety attacks has become part of normal conversation, and this in spite of an explosion of self-help and empowerment literature over the last twenty years.

Empowerment and rising anxiety

So if people are so empowered, why are they feeling so anxious? The answer is quite simple. The very idea of empowerment........

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