How to deal with failure and stick with hard things

5 ways to focus your efforts today.

[Source Image: Getty Images]

BY Next Big Idea Club

Below, Steve Kamb shares five key insights from his new book, How to Try Again: An Approachable Guide to Navigating Chaos and Making Change That Sticks.

Steve is the founder of Nerd Fitness, an approachable fitness company that helps busy humans level up their lives. Since 2009, he has published research-backed essays and a weekly newsletter that explores failure, self-compassion, and making change that sticks.

Failure is........

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