These sounds could soothe your restless brain

Studies suggest certain kinds of music can improve focus, especially among those with ADHD.

[Images: Adobe Stock]

Like many children with attention-deficit/hyperactivity disorder (ADHD), Jake Sussman struggled in elementary school, especially in areas that required quiet concentration, like reading.

“I’m very sensitive to sound, so the smallest noises can be distracting,” says the now-30-year-old, who was diagnosed in sixth grade.........

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