Ron Clark, from Sheringham, first took part in the weekly 5km event in August 2024 at Blickling after a suggestion from his son.  

Though at first he doubted he could run, he soon found himself embracing the challenge and now looks forward to it every Saturday.  

Mr Clark said: "When my wife passed away, I used to meet up with Ian, my son, on the weekends and we would go on a walk. 

“When........

© Eastern Daily Press