For 30 years, Eastern Shotokan Karate Association (ESKA) Norfolk has been a cornerstone of martial arts in the region. Founded in 1995 as a small Shotokan karate club in Norwich, the business has grown into a leading martial arts provider with a reach that extends far beyond the dojo, helping communities across the county.

“With an emphasis on empowerment, respect and community, ESKA uses karate not only as a sport, but as a vehicle for building confidence, discipline and resilience in individuals across Norfolk,” said senior partner and chief instructor Jason Hitchings.

While karate remains its foundation, today ESKA offers an impressive range of programmes. These include structured classes for children, teens, adults and families; sessions tailored for those with special educational needs (SEN); free community tasters; and funded Holiday Activity and Food (HAF) programmes.

It provides school outreach and runs a leadership programme to help young people develop coaching and mentoring skills.

“For those seeking progression, ESKA offers access to local, national and international competition, with multiple........

© Eastern Daily Press