Your life constantly changes.

Sometimes things go well. Sometimes things become difficult.

One day you feel confident and successful.

The next day you feel frustration, disappointment and overwhelmed.

Many people live emotionally “up and down.”

When things go well, they feel elevated.

When things become difficult, they feel broken.

Torah teaches you to remain emotionally balanced during both successful and difficult times.

Rabbi Shmuel Birnbaum taught:

Train........

© The Times of Israel (Blogs)