Step 1: Recognize how much of your life is good

Your realization that most things in life are good is the first step towards you acquiring Menuchas Hanefesh.

You should not suspect HaShem will send you something bad.

There is no reason He should send you something bad.

He does so much good for you.

Why would He not continue doing good for you?

Think about those people who are not as fortunate as you.

People who do not have as much money as you. People who are not as healthy as you.

Then you will truly appreciate what HaKodesh Boruch Hu gives you!

Step 2: Remember HaShem’s love for you

Place in your mind that HaKodesh Boruch Hu........

© The Times of Israel (Blogs)