In our whirlwind lives, finding quiet moments for reflection seems increasingly difficult. As a clinical psychologist, I often see clients grappling with unresolved emotional pain from years or even decades ago. This raises the question: Does time truly heal all wounds?

We're told to "move on" and "let it go," but emotional healing isn't always that simple. Unresolved trauma can linger, surfacing unexpectedly in the form of tears, anger, or avoidance.

I've always been drawn to the wisdom of older generations. Their stories reveal how past events, even those buried deep within, can still evoke strong emotions. This phenomenon isn't unique to personal experiences. Even survivors of immense tragedies, like........

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