menu_open Columnists
We use cookies to provide some features and experiences in QOSHE

More information  .  Close

Are You In a Wound Mate Relationship?

46 0
latest

Why Relationships Matter

Take our Can You Spot Red Flags In A Relationship?

Find a therapist to strengthen relationships

Wound mate relationships can mistake shared trauma for true intimacy and healthy connection.

Intense chemistry doesn't always signal love; it can reflect unresolved emotional wounds.

Repeatedly choosing similar wounded partners may come from confusing control with caring.

Having empathy for someone’s difficult past doesn’t mean you accept their current abusive behaviors.

In a wound mate relationship, you are locked into a defeating pattern where you bond with each other through your mutual wounds, trauma, and pain. This can feel intense and intimate, whether it’s a romance or any potentially close relationship. But actually, you may be confusing intensity with intimacy and control with caring.

You marvel at finding someone who is just like you and mistake them for a soulmate or soul friend. That’s why people who........

© Psychology Today