Racial trauma—stemming from discrimination, microaggressions, and systemic inequities—can harm the mental health of Black youth. However, families can play a vital role in buffering these effects through racial socialization.

The practice of racial socialization involves deliberate conversations and actions that promote racial pride, resilience, and healthy coping mechanisms in youth. Research shows that these practices can reduce anxiety, boost self-esteem, and help children thrive despite racial adversity. In this blog, I will explore how parents can integrate racial socialization into........

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