Signs a Narcissistic Parent Has Affected Your Adult Life
When people think about the long-term implications of being raised by a narcissistic parent, many focus on outcomes such as depression, anxiety, “fawning” behavior, or perfectionism. These are common and valid effects of having been raised by a parent who displays narcissistic behavior.
However, they often just scratch the surface of much deeper and more nuanced experiences you may now live with. Narcissistic parenting can shape how you see yourself and others, your perception of reality, your attachment style, and even your choice in partner selection.
Below are five signs you may have been raised by a narcissistic parent:
1. An Externally Defined Sense of Self
Parents high in narcissistic traits raise their children as extensions of themselves instead of as autonomous and unique people. Thus, these environments do not reinforce healthy mirroring between a parent and child, nor do they create environments sufficient for a child’s individual exploration........





















Toi Staff
Sabine Sterk
Gideon Levy
Penny S. Tee
Mark Travers Ph.d
John Nosta
Daniel Orenstein
Rachel Marsden