New Delhi: When it comes to a healthy life, diet is the most important factor irrespective. What one eats is what defines how one feels and acts, quite literally. And when it comes to special occasions such as a wedding, looking good takes precedence over all. And with the wedding season kicking off, it is time to fuel your body right not only to stay active for the big day but also to glow. Proper nutrition can transform your look and how you feel, helping you stay calm, focused, and vibrant. Here are five expert-backed nutrition tips every bride-to-be should embrace.

In an interaction with News9Live, Bhakti Kapoor, Nutritionist, MSc. Food Science & Nutrition, Founder of Healthy High, Virtual Nutrition Counselling, shared some pro tips for brides-to-be to prepare for their big day.

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