Mumbai: World Spine Day, held annually on October 16, is a global initiative aimed at raising awareness about spinal health and the prevention of spine-related pain and disability. Spearheaded by the World Federation of Chiropractic since 2008, this event brings together health professionals, advocates, patients, and communities worldwide to address the impact of spinal disorders on quality of life, productivity, and healthcare resources. It promotes spinal well-being through physical activity, correct posture, safe lifting practices, and healthy work environments, encouraging individuals to protect their spines and stay active.

With an estimated one billion people affected by spinal issues, World Spine Day promotes physical activity, safe lifting techniques, good........

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