26 March 2025, 15:03

By Johnny Jenkins

My social media feed is, yet again, flooded with people obsessing over a rich man’s ridiculous morning routine.

This week’s attention-hungry fool? Ashton Hall.

He’s a fitness influencer built like a brickhouse - a man who sleeps with black tape over his mouth and plunges his face into artisanal ice water as if it’s a religious ritual.

Hall’s meticulously staged routine involves 4:30am wake-ups, pre-dawn philosophy readings, and an anonymous woman handing him pre-ironed clothes like he’s a monarch in a protein-powered kingdom.

He dunks his head in freezing water every five minutes and at one point, he wipes his skin with a banana peel. For what purpose? Nobody knows.

The........

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