Negative beliefs about ageing run rampant in our culture, perpetuating the misconception that life stops being enjoyable or exciting after a certain age.

But that’s just not true. There are lots of positives about being in your 60s and beyond, said Northern Virginia therapist Alicea Ardito, who works with older adults. Too often, though, we only hear about the downsides.

“Many people embrace this phase as an opportunity to reinvent themselves, to try new things, to meet new people, to strengthen existing relationships or explore new connections, and redefine meaning and purpose,” she told HuffPost.

We asked folks over the age of 60 in the HuffPost community to share what they’re enjoying most about this time in their life. Here’s what they told us.

1. “Learning that others’ opinions really don’t matter. I’m more eager to try new things without worrying I’ll look silly or fail, wear the clothes I like and ignore what the neighbors might be thinking (if they even do). There was a lot of scrutiny when I was growing up about doing the right thing, acting your age and I recently realized I don’t need anyone’s permission or criticism on the way I live my life. It’s no one’s business but my own and I am happier now that I’ve realized that.” — Mary Beth Schlemmer

2. “I worked six to seven days a week for 40 years. Retirement is a huge gift! I’m thankful for: control of my time, the privilege of moving at a slower pace, the ability to volunteer, the flexibility to visit with friends and family, finally having the time to pursue interests!” — Mary Jo F.

3. “I have so many things I’m enjoying at the ripe young age of 68. No. 1: Pension. No. 2: Social Security! But on another note. I have enjoyed the freedom of making my........

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