This common breakfast food may reduce your risk of Alzheimer’s

More than 7 million Americans currently live with Alzheimer’s disease.

[Photo: Kusum/Adobe Stock]

From sugary cereals to Pop-Tarts and other pastries, many of the things Americans are used to eating first thing in the morning aren’t optimal for health. But according to new research, one traditional breakfast food could help protect your brain, and no, it’s not coffee. It’s eggs.

The new report, recently published in the Journal of Nutrition, comes from researchers at Loma........

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