The cofounder of this $2.9 billion company takes a 4 p.m. nap every day

And he encourages his staff to do the same.

[Source Image: dhorido studio/Adobe Stock]

After attending a five-day intensive meditation program with friends in 2018, Michael Kirban started meditating twice a day. 

“I found it energizing,” Kirban, the cofounder and executive chairman of coconut water company Vita Coco, tells Fast Company. “I used........

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