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How to create connection at work that doesn’t feel forced

4 0
27.02.2026

02-27-2026LEADERSHIP NOW

How to create connection at work that doesn’t feel forced

Simple rituals can strengthen workplace culture—no mandatory fun needed.

[Photo: Compassionate Eye Foundation/Steven Errico/Getty Images]

Early in my career, a colleague and I made a shared commitment one summer to eat healthier. Salads. Smoothies. The full routine. Like many well-intentioned plans, our discipline began to fade after a few weeks. Eventually, we introduced what we jokingly called Grease Wednesdays, a weekly cheat day as a reward for all our good behavior.

Every Wednesday, one of us would head out to grab fast food, and we’d hide away in a small boardroom to indulge in our shared lack of nutritional discipline. At first, it was just the two of us, chatting with laptops closed and fries on the table.

And then coworkers began peeking into whatever boardroom we were in, curious about the laughter. Eventually, someone asked if they could join. Then another. Within weeks, we had outgrown the small meeting room. Within months, we had moved into the department’s largest boardroom to accommodate the growing crowd.

What started as a casual indulgence became a shared ritual. And without intending to, Grease Wednesdays began to change our department culture. We all began to get to know each other as individuals, with pets and families and hobbies. The ritual also smoothed tensions between departments, built friendships between unfamiliar teammates, and helped us realize we hadn’t felt all that connected before. 

Recent research shows the disconnection I witnessed in my own team is now part of a broader workplace trend. A 2025 survey of U.S. workers found nearly 40% report feeling lonely at work, and employees who lack social connection are significantly more likely to consider leaving their jobs because of it.

When people feel they belong, trust builds, collaboration accelerates, performance rises, loyalty deepens, and well-being improves. When they don’t, silos form, trust erodes, and discretionary effort fades. Take these numbers: a recent BetterUp survey found that workplace belonging leads to a 56% increase in job performance, a 50% reduction in turnover risk, and a 75% decrease in employee sick days.

THE PROBLEM WITH OVER-ENGINEERING CONNECTION

Belonging is not accidental; it’s cultural. And culture is shaped, reinforced, and protected by a leader’s vision, values, behavior, and accountability, including what I call positive accountability. But this is where many organizations misstep. When leaders notice disconnection, the instinct is often to formalize solutions with more engagement meetings, structured team building, and mandatory social events.

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